JOIN THE GENTLE YOGIS IN A FREE YOGA SESSION TO HELP YOU START YOUR YOGA JOURNEY THE RIGHT WAY!
Aleisha + Ayanna
Certified Yoga Teachers + Certified Barre Instructor + Certified Advanced Reiki Practitioner
Want to feel well, strong and in control of your thoughts? Getting healthy is more than just hitting the gym. It’s about being the happiest, healthiest version of yourself.
Try a Free Private Yoga session with us to boost your energy and leave you smiling!
We assess your stressors and help you create a plan to where you want to be. We build you a custom program, complete with tried and tested guidelines, that help you unlock the BEST version of you.
In the past 5 years we have helped clients manage the chronic stress from their careers, school and family life. We have helped persons suffering with anxiety and depression to build strong coping mechanisms and thrive in everyday life.
Sign up to receive your FREE Private Yoga Session!
If you said yes to any of these, then hit that sign up button!
Feels like no amount of sleep can help your energy levels. Body aches & discomfort are now part of your life.
Feels like you aren't a fan of your body; struggling with weight gain and would like to feel healthy and strong.
Feels like waking up every few hours or being unable to sleep or to feel rested when you do. Everything and everyone displeases you.
“I feel like a weight has been lifted off my shoulder and I just feel so free throughout my body .”
Trinidad & Tobago
We do not take our role in your wellness journey lightly and we believe that continuing education helps us to serve you better. Here are some of our certifications aimed at improving our health and wellness
Working 1-1 with us can be a big commitment, but your health and well-being is worth it. Schedule a free Wellness session with us to explore your goals and the best way to achieve them together.